Am I Having a PTSD Attack? Knowing the Signs

Am I Having a PTSD Attack? Knowing the Signs

You may be familiar with post-traumatic stress disorder (PTSD), but do you know what a PTSD attack is? This symptom affects the day-to-day life of people each year. If you’re struggling to cope with the symptoms of this mental health disorder, you may need...
Unhealthy Coping Mechanisms

Unhealthy Coping Mechanisms

Most people develop habits as a way of dealing with stress. These are called coping mechanisms, and they help individuals get through difficult situations. Unfortunately, many of these habits are negative ones, and simply allow people to avoid the issue at hand....
Can Alcoholics Ever Drink Again?

Can Alcoholics Ever Drink Again?

Many veterans decide they want to quit drinking. For some, the reasons for quitting may be for their health, or they may simply not enjoy drinking alcohol. For others, however, quitting alcohol becomes a necessity. Specifically, people who find themselves suffering...
What Is the Connection Between PTSD, GABA, and Alcohol?

What Is the Connection Between PTSD, GABA, and Alcohol?

Experiencing post-traumatic stress disorder (PTSD) in addition to an alcohol addiction is a common occurrence for veterans and non-veterans. What many people don’t know is that there are ways to prevent PTSD symptoms from getting worse.  If you are looking to heal...
Can the Liver Heal Itself? Alcohol Abuse

Can the Liver Heal Itself? Alcohol Abuse

Alcohol abuse continues to be a serious problem among people. Reasons for higher substance abuse rates among military personnel often involve stressors, such as combat training and deployment. Many times this stress results in mental conditions such as post-traumatic...
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