What personal items can a client bring?

Clients are allowed to bring the following: 1 machine washable pillow, 1 machine washable blanket, Up to $100 cash ($20 in clients possession), Minimum jewelry (wedding bands), Clothing appropriate to dress code, Shampoo / conditioner, Deodorant, Makeup, Facial cleansing pads, Lightly scented lotion, Feminine hygiene products, Lightly scented body wash / soap (not heavily perfumed ex. Victoria's Secret, Bath and Body, etc.), Reading materials (non-recovery materials must be kept in room), Shower shoes, Plastic water bottles. These items are allowed but must be kept in personal locker: Razor, Tweezers, nail clippers, emery boards, Shaving cream, Beard trimmers, electric razors, Hair dryer, flat iron, and curling iron

What should I bring with me to Heroes' Mile?

Important items to bring: Insurance forms and personal identification, Casual clothing (wash and wear) for three days, Comfortable shoes, Personal care items (incl. toothbrush & toothpaste, shampoo & conditioner), Current medications/medication bottles, No more than one moderately-sized bag of personal effects

Who can refer someone to Heroes' Mile for treatment?

We invite referrals by medical caregivers, case managers, employee assistance programs, family members, community agencies, hospitals, clergy, friends and patients themselves. If you would like further information, call our admissions department at 1-888-VET-NOW2

What percentage of first responders have PTSD?

Prevalence rates of PTSD among first responders have been reported in various studies to range from 6% to 32%. This wide range reflects differences in study populations, assessment methods, and the traumatic events experienced by first responders.

How many first responders have PTSD?

The exact number of first responders with PTSD varies by study and region, but it is recognized that first responders are at a higher risk for PTSD compared to the general population. Studies have reported PTSD prevalence rates ranging from 6% to 32% among first responders, including police, firefighters, and emergency medical services (EMS) personnel.

Are there programs for first responders with PTSD?

Yes, there are programs specifically designed to support first responders with PTSD. One notable example is the “warr;or21” program, which aims to promote resilience among first responders by enhancing their coping skills and psychological flexibility. Additionally, Heroes' Mile offers a dedicated PTSD program tailored to the needs of first responders. This program focuses on providing comprehensive support and evidence-based interventions to address the unique mental health challenges faced by first responders, helping them to cope more effectively with the stresses of their profession and improve their overall well-being.

How can access to mental health services be improved for first responders?

Innovative approaches, such as telehealth care models, can enhance access to mental health services for first responders. These approaches utilize technology to provide convenient and accessible support, regardless of location or schedule.

What are the challenges in PTSD treatment for first responders?

Despite the high prevalence of PTSD among first responders, there remains a scarcity of treatment studies specifically focused on this population. This lack of research presents challenges in effectively addressing the mental health needs of first responders and developing tailored interventions to support their recovery.

How has the COVID-19 pandemic impacted the mental health of first responders?

The COVID-19 pandemic has exacerbated existing mental health challenges among first responders and introduced new stressors. Increased risk of exposure to the virus, coupled with unprecedented circumstances, has heightened anxiety levels and contributed to elevated levels of mental distress.

What are resilience programs, and how do they help first responders?

Resilience programs are designed to enhance coping skills, psychological flexibility, and overall well-being among first responders. These programs equip individuals with the tools to navigate the challenges of their profession more effectively and promote resilience in the face of adversity.

Why are first responders at an elevated risk for suicidal thoughts and behaviors?

The nature of their work, which often involves exposure to traumatic events and high levels of stress, contributes to the heightened risk of suicidal thoughts and behaviors among first responders.

What are the most common mental health issues faced by first responders?

First responders commonly experience depressive symptoms, anxiety disorders, post-traumatic stress disorder (PTSD), and substance abuse issues.

What is a PTSD fracture?

A PTSD fracture isn't a specific type of fracture, but rather refers to the higher likelihood of experiencing a broken bone if you have Post-Traumatic Stress Disorder. People with PTSD are 1.7 times more likely to have a fracture than those without the condition. Why Does This Happen?: Stress from PTSD can negatively affect bone strength. The disorder also impacts how well our bodies use calcium, a key element for strong bones. Bad Habits: Many people with PTSD smoke, which further weakens bones and raises the risk of fractures. Who is Most at Risk?: Older adults with PTSD, especially those over 60, have a higher risk for certain types of fractures, like those in the spine. What We Don't Know: The studies we have are not perfect and don't account for all variables, such as medication use that might affect bone health. Understanding this increased risk can help healthcare providers take better care of their PTSD patients, both mentally and physically.

What are the symptoms of CPTSD?

Symptoms of CPTSD include those associated with PTSD (such as flashbacks, avoidance, and hyperarousal) along with additional symptoms like emotional dysregulation, persistent negative beliefs about oneself, difficulties in relationships, a preoccupation with the perpetrator, and a sense of hopelessness about finding relief or a resolution.

Is CPTSD a disability?

CPTSD can be considered a disability in some contexts, especially when its symptoms are debilitating and interfere with an individual's ability to function in everyday life. As with PTSD, those affected by CPTSD may be eligible for disability benefits if they can demonstrate that their condition limits their capacity to work.

Complex Post-Traumatic Stress Disorder (CPTSD) is a condition that results from enduring complex trauma, typically prolonged, repetitive experiences of entrapment, neglect, or abuse, particularly in childhood. CPTSD encompasses a range of symptoms that extend beyond those of PTSD, including difficulties with emotional regulation, consciousness, and self-perception, as well as interpersonal problems.

What does CPTSD stand for?

CPTSD stands for Complex Post-Traumatic Stress Disorder.

PTSD is a chronic condition that may not completely go away, but its symptoms can be managed effectively with the right treatment and support. Therapy, medication, and lifestyle changes can help reduce the impact of symptoms and improve quality of life. Some individuals may experience a significant reduction in symptoms over time, while others may need ongoing management strategies.

What are the 17 symptoms of PTSD?

The 17 symptoms of PTSD, categorized into four groups, are: Intrusive memories (flashbacks, nightmares, reliving the event, distress at reminders), avoidance (avoiding thoughts or feelings, avoiding reminders), negative changes in thinking and mood (negative thoughts about oneself or others, hopelessness, memory problems, difficulty maintaining close relationships, feeling detached, lack of interest in activities, difficulty experiencing positive emotions), and changes in physical and emotional reactions (being easily startled, always being on guard, self-destructive behavior, trouble sleeping, trouble concentrating, irritability, angry outbursts, overwhelming guilt or shame).

Is PTSD a disability?

PTSD can be classified as a disability, especially when its symptoms are severe enough to significantly impair an individual's ability to function in daily life. In many countries, including the United States, individuals with PTSD can qualify for disability benefits if they can demonstrate that their condition prevents them from maintaining gainful employment.

Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by witnessing or experiencing a terrifying event. Symptoms may include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. PTSD can disrupt daily life and functioning, making it difficult for individuals to cope with their daily responsibilities and social relationships.

What does PTSD stand for?

PTSD stands for Post-Traumatic Stress Disorder.

Is CPTSD from childhood trauma?

CPTSD often originates from prolonged, repetitive trauma experienced in childhood, such as abuse, neglect, or living in a war-torn region. Childhood is a formative time, and trauma during this period can deeply affect an individual's development, leading to complex post-traumatic stress disorder in adulthood.

What are the 17 symptoms of complex PTSD?

The 17 symptoms of complex PTSD can include: flashbacks, nightmares, avoidance of trauma reminders, negative thoughts about oneself or the world, distorted feelings like guilt or blame, loss of interest in activities, detachment from others, inability to experience positive emotions, irritability, hypervigilance, exaggerated startle response, concentration problems, sleep disturbances, self-destructive behavior, issues with trust and intimacy, persistent sadness or hopelessness, and physical symptoms such as headaches or stomachaches.

What does a CPTSD episode look like?

A CPTSD episode may manifest as a severe psychological reaction that can mimic an intense PTSD flashback, coupled with feelings of hopelessness, shame, or despair. Individuals may experience a loss of control over their emotions, leading to sudden bouts of anger, sadness, or fear. Dissociation or feeling detached from reality is also common. These episodes can be triggered by reminders of past trauma and may result in a withdrawal from social interactions and a disruption in daily functioning.

How is CPTSD different from PTSD?

Complex PTSD (CPTSD) differs from PTSD primarily in its origins and symptoms. While PTSD typically results from a single traumatic event, CPTSD develops due to prolonged or repeated trauma over months or years, often in situations where the victim is under the control of the perpetrator. CPTSD includes all the symptoms of PTSD along with additional issues such as difficulty with emotional regulation, an altered sense of the perpetrator (which may include a preoccupation with revenge or giving the perpetrator power), and a distorted self-concept.

Can you drink on Adderall?

Having one drink later in the same day as Adderall will not likely cause a problem. However, if you're planning to have a few drinks, they shouldn't be taken around the same time as stimulant medications. This is due to the opposing effects that each drug has on the body.

How long after taking Adderall can I drink alcohol?

Adderall and alcohol should not be taken at the same time. It is advised to wait until a minimum of 4-6 hours after taking regular release Adderall before drinking alcohol. For extended release, more than 8 hours should pass.

Can you take Adderall with alcohol?

Due to the counteractive effects of a stimulant (Adderall) combined with a depressant (alcohol), Adderall and alcohol should not be taken together.

How has COVID affected mental health?

The COVID-19 pandemic has had a significant impact on people's mental health since the very beginning. In fact, as many as four in 10 American adults experienced mental health concerns during the pandemic, which is an increase from previous statistics on the prevalence of anxiety and depression. Overall, the pandemic has led to an increase in anxiety, depression, suicidal ideation, PTSD, and substance use disorders.

How do I cope with stress?

There are many different ways that individuals can cope with stress, including seeing a mental health professional. When stress leads to other mental health concerns such as drinking or using drugs, the best way to cope with these challenges is to seek out treatment centers that specialize in drug alcohol addiction, and mental health.

How do I get help with PTSD?

If you are an individual who is struggling with PTSD, you are not alone—and you are not out of options. Treatment facilities like Heroes' Mile are looking for help with COVID PTSD, addiction, and more.

What is fentanyl used for?

Fentanyl belongs to the category of synthetic opioids that are mainly meant to be used in situations of extreme chronic pain. But fentanyl is highly addictive and used illegally throughout the United States because it is so cheap to manufacture. In recent years, fentanyl has been detected in doses of heroin, cocaine, and fake Xanax.

What does fentanyl look like?

In its legal form, fentanyl is usually administered as a shot, dissolvable lozenges, or even as a patch that sticks to skin. On the streets, however, illegally used fentanyl comes in a powdered form that people can mix into virtually anything without it being seen. There is no real way to know if the drugs you buy are laced with fentanyl unless they are tested in a specialized lab setting, which leaves you vulnerable to serious side effects.

What do fake Xanax bars look like?

One of the biggest dangers with fake Xanax bars is that they look nearly identical to the real prescribed medications. Fake Xanax bars are long, white pills with letters and a number pressed into them. However, fake Xanax contains deadlier substances, such as fentanyl, that lead to unintentional deaths related to overdosing.

What does a Xanax bar look like?

Prescription Xanax is a small white pill in the shape of a bar. On the bar, there are lines and letters stamped into it, usually spelling Xanax or sometimes including the dosage with a number pressed into the back of the pill.

Xanax is the name brand of benzodiazepines that doctors prescribe to patients who experience severe anxiety and other mental health crises. Xanax works to spread a feeling of calmness throughout the body's nervous system. As a result, patients will feel less anxious or panicked in certain situations.

What does fentanyl taste like?

Unfortunately, there is no guaranteed way to identify what fentanyl tastes like. Different types of fentanyl mixed with different things may taste radically different, so a taste test is not an effective way to tell if something contains fentanyl.

What does a fentanyl pill look like?

Unfortunately, there is no surefire way to identify a fentanyl pill. In some cases, the pill may be an unusual color or not have the right numbers on it. However, drug dealers often do their best to make the pills look like the real thing, so oftentimes there is no physical marking of a fentanyl pill.

What does fentanyl powder look like?

When sold as a powder, fentanyl can look varying levels of off-white to light brown. When it is mixed into other powders, fentanyl tends to bring an off-brown color to the mixture.

How is fentanyl taken?

When taken as prescribed, fentanyl usually comes as a shot, a skin patch, or as lozenges. When sold illegally, fentanyl can be sold as a powder, on blotting paper, in eye droppers and nasal sprays, and made into fentanyl pills.

Fentanyl is a synthetic (or lab-made) opioid that is commonly used for treating surgical pain. It is 50-100 times more potent than morphine, and it has substantial addictive properties. As opioid overdose deaths climb, fentanyl is believed to be a large part of the problem, particularly because it can be placed in drugs without people realizing it.

What is addictive behavior?

People who are addicted to drugs or alcohol might act out in ways that they normally wouldn't. Some examples of addictive behavior include lying about or hiding the addiction, engaging in risky situations (such as driving under the influence), and putting the addictive substance before other people. Addictive behavior is often uncontrollable, but it is treatable with the right kind of help.

How is drug addiction a disease?

Diseases are things that stop an organism from being healthy and functioning as normal. Just like any other disease, drug addiction is something that only gets worse as time progresses. Unfortunately, drug addiction often leads to worsening mental health symptoms, physical deterioration, and even death when it goes untreated.

What causes addiction?

There is no one sole cause of addiction to drugs or alcohol. Anybody can develop the symptoms of a substance use disorder, but some people are more prone to addiction than others. A combination of genetics, life experiences, and existence of co-occurring disorders can put people at an even higher risk of struggling with addiction.

Home > Blog > Eating Disorders in the Military and How Veterans Can Recover

Eating Disorders in the Military and How Veterans Can Recover

November 13, 2023

Table of Contents

Eating disorders in the military may not be the first thing that comes to mind when you think about challenges facing veterans, but the reality is both startling and concerning. According to recent studies, between 10-28% of veterans are grappling with some form of eating disorder, a rate that is significantly higher compared to the general population.

It is estimated that around 20% of women veterans exhibit probable symptoms of an eating disorder, compared 9% of male veterans.

Additionally, individuals with eating disorders in the military are likely to experience elevated shame and guilt, which can become driving psychological forces in substance abuse.

In the structured world of service, the rigorous physical standards, emphasis on control and discipline, and strong focus on masculinity. This can inadvertently foster an environment where eating disorders in the military develop. Military personnel often face unique stresses, including traumatic experiences and the disruption of normal eating patterns, which can contribute to these disorders.

The isolation felt during service and the challenges faced when transitioning to civilian life further exacerbate the risk. As a result, many veterans find themselves grappling with complex issues related to food, body image, and mental health.

In this post, we’ll cover the ways military life can contribute to eating disorders and subsequent substance abuse and what these disorders are. We’ll also cover how our veterans and heroes can recover from eating disorders in the military.

If you or a loved one are a veteran who suffers from PTSD, mental illness, and/or an eating disorder, call Heroes’ Mile at (888) 838-6692 today to find out more about our inpatient treatment options. If you would prefer we call you, take our Depression Test, and we’ll follow up if you qualify.

Eating Disorders in the Military

A veteran man with an eating disorder staring unhappily at a salad

It is not often known that eating disorders affect men, and affect veterans more than civilians.

In the military, the rigorous demands of service and the unique challenges of life in uniform can leave a lasting imprint on veterans’ health and well-being.

Overall, almost 30 million Americans suffer from an eating disorder at some point in their life. Someone dies from an eating disorder-related complication every 52 minutes. Knowing these facts makes it easy to understand that some of those around us may be suffering silently — especially veterans.

Additionally, men in the military who have suffered Military Sexual Trauma (MST) are twice as likely to develop an eating disorder.

Among these impacts are eating disorders in the military, which manifest in various forms, each with its own set of challenges. From Anorexia Nervosa to Orthorexia, these disorders not only stem from the military environment but also evolve in unique ways as veterans transition to civilian life.

Understanding these disorders, their symptoms, treatments, and particularly their interaction with veteran experiences is crucial for providing effective support and care.

Here, we delve into each disorder, shedding light on how they develop and are treated, with a special focus on their prevalence and manifestation in the veteran community.

Anorexia Nervosa

Anorexia Nervosa Definition

Anorexia Nervosa is characterized by an intense fear of gaining weight and a severe restriction of food intake, leading to significantly low body weight. It’s often accompanied by a distorted body image.

Anorexia Nervosa Symptoms

Symptoms include extreme weight loss, thin appearance, fatigue, insomnia, dizziness or fainting, blue discoloration of the fingers, hair that thins, breaks or falls out, and absence of menstruation among females.

Anorexia Nervosa Treatment

Treatment typically involves a combination of psychological therapy, nutritional education, and medical monitoring. Family-based therapy is often effective, along with individual counseling.

Anorexia Nervosa in Veterans

In the military, the focus on physical fitness and weight standards can sow the seeds for anorexia, with veterans continuing these restrictive behaviors post-service. The transition to civilian life can exacerbate these tendencies, as veterans may use food control as a means to manage the loss of military structure and identity.

Bulimia Nervosa

Bulimia Nervosa Definition

Bulimia Nervosa involves a cycle of binge eating large quantities of food in a short period, followed by purging through vomiting, fasting, or excessive exercise.

Bulimia Nervosa Symptoms

Symptoms include frequent episodes of eating abnormally large amounts of food followed by a feeling of a loss of control, fear of gaining weight, self-induced vomiting, and excessive exercise.

Bulimia Nervosa Treatment

Treatment often includes psychotherapy, such as cognitive-behavioral therapy (CBT), nutritional education, and medication like antidepressants.

Bulimia Nervosa in Veterans

The stress and trauma associated with military service can trigger bulimic behaviors as a coping mechanism. For veterans, these behaviors might serve as a way to handle emotional upheaval and the challenges of adapting to civilian life.

Binge Eating Disorder

Binge Eating Disorder Definition

Binge Eating Disorder is marked by regular episodes of binge eating without the subsequent purging seen in bulimia.

Binge Eating Disorder Symptoms

Symptoms include eating large amounts of food rapidly, to the point of discomfort; eating when not hungry and to the point of feeling uncomfortably full; and feeling distressed, ashamed, or guilty about eating.

Binge Eating Disorder Treatment

Treatment can involve psychotherapy, such as CBT, interpersonal psychotherapy, and sometimes medications like antidepressants or anti-seizure drugs.

Binge Eating Disorder in Veterans

Veterans may develop binge eating disorder as a response to stress, anxiety, or depression. The loss of structured eating patterns in the military and difficulties in adjusting to civilian life can contribute to the development of this disorder.

Body Dysmorphic Disorder

Body Dysmorphic Disorder Definition

Body Dysmorphic Disorder (BDD) is an intense preoccupation with one or more perceived flaws in physical appearance, which are not observable or appear slight to others.

Body Dysmorphic Disorder Symptoms

According to the DSM-5, Body Dysmorphic Disorder is characterized by preoccupation with one or more perceived defects or flaws in physical appearance that are either not observable or really appears slight to other people.

Symptoms include preoccupation with physical appearance, strong belief that you have a defect in your appearance that makes you ugly, and frequent examination of yourself in the mirror.

Body Dysmorphic Disorder Treatment

Treatment typically involves CBT and medication, such as selective serotonin reuptake inhibitors (SSRIs).

Body Dysmorphic Disorder in Veterans

The military’s emphasis on physical fitness and appearance can exacerbate BDD. After leaving the service, veterans may continue to obsess over perceived physical flaws as a way of coping with the loss of the military’s structured environment.

Other Specified Feeding or Eating Disorder (OSFED)

OSFED Definition

OSFED encompasses eating disorders that do not meet the full criteria for anorexia, bulimia, or binge eating disorder but are equally serious.

OSFED Symptoms

Symptoms vary widely but often include behaviors characteristic of other eating disorders, such as food restriction, binge eating, or purging, without meeting the full diagnostic criteria for those disorders.

OSFED Treatment

Treatment depends on the specific symptoms and might include psychotherapy, nutritional counseling, and medication.

OSFED in Veterans

Veterans might develop OSFED due to the unique stressors of military life and the transition back to civilian living. These disorders can manifest in various ways, often as a response to the loss of structure and identity post-service.

Avoidant/Restrictive Food Intake Disorder (ARFID)

ARFID Definition

ARFID is characterized by a failure to meet appropriate nutritional and/or energy needs, leading to weight loss, nutritional deficiency, dependence on supplemental feeding, or marked interference with psychosocial functioning.

ARFID Symptoms

Symptoms include a lack of interest in eating or food, avoidance based on the sensory characteristics of food, and concern about aversive consequences of eating.

ARFID Treatment

Treatment often involves a multidisciplinary approach including nutritional therapy, psychotherapy, and family therapy, focusing on gradually increasing the variety of foods in the diet.

ARFID in Veterans

ARFID in veterans can develop from traumatic experiences related to food or eating during service, such as restrictive eating in challenging environments or negative experiences with certain types of food.

Obesity

Obesity Definition

Obesity is a complex condition involving an excessive amount of body fat. It’s not always classified as an eating disorder, but it can be related to unhealthy eating patterns.

Obesity Symptoms

Symptoms include a body mass index (BMI) of 30 or higher, shortness of breath, increased sweating, snoring, inability to cope with sudden physical activity, and fatigue.

Obesity Treatment

Treatment includes lifestyle and behavioral changes, dietary modifications, physical activity, medication, and sometimes surgery.

Obesity in Veterans

Veterans may face obesity due to lifestyle changes after leaving the structured environment of the military, combined with factors like stress, mental health disorders, and physical injuries that limit activity.

Almost half of vets who are obese report “being denied an award or promotion due to weight/shape, or being mocked during training or drills.” This could reinforce weight stigma and lead to further risk of developing disordered eating, poor psychological health, and unhealthy behaviors.

Orthorexia

Orthorexia Definition

Orthorexia is characterized by an obsessive focus on healthy eating, where individuals develop an extreme fixation on the quality and purity of their food.

Orthorexia Symptoms

Symptoms include compulsively checking ingredient lists and nutritional labels, cutting out an increasing number of food groups, and spending hours per day thinking about what food might be served at upcoming events.

Orthorexia Treatment

Treatment can involve psychotherapy to address the underlying anxiety and obsessive-compulsive tendencies, as well as nutritional counseling to ensure a balanced diet.

Orthorexia in Veterans

For veterans, orthorexia may emerge as a means of maintaining control and a connection to the disciplined lifestyle of the military. The transition to civilian life can intensify these tendencies as they seek to retain some aspect of their military regimen.

Is an Eating Disorder a Disability?

Eating disorders, such as Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder, are recognized as serious mental health conditions. However, whether they are considered disabilities under various contexts, including military service and civilian life, can vary.

Civilian Life: In civilian life, eating disorders are often recognized as disabilities under laws like the Americans with Disabilities Act (ADA). This means individuals with eating disorders may be entitled to certain accommodations and protections, such as reasonable workplace accommodations and access to medical treatment.

Military Service: In the context of the armed forces, the treatment and recognition of eating disorders can differ. While some individuals may develop eating disorders during their service, the military generally does not consider these disorders as disabilities that warrant discharge on their own. However, if the disorder severely impairs an individual’s ability to meet military standards, perform their duties, or poses significant health risks, it could potentially lead to a medical discharge. The severity and impact of the eating disorder on a service member’s fitness for duty are crucial factors in such cases.

It’s essential to note that the military is increasingly recognizing the importance of mental health and providing support for service members with eating disorders and other mental health conditions. Seeking treatment is often encouraged, and many veterans’ programs are available to support those who have served and continue to face these challenges.

In summary, while eating disorders may not always be considered disabilities in the military context, they are recognized as serious mental health conditions. Seeking treatment and support is crucial, both during and after military service, to ensure the well-being of veterans and service members.

Eating Disorders and Substance Abuse

How Common is Fentanyl Abuse for Veterans?

The relationship between eating disorders and substance abuse is complex and deeply intertwined, especially in the context of veterans. Both disorders can be ways of coping with emotional pain, stress, or trauma, and unfortunately, one can often exacerbate the other.

Overlap and Interaction

Eating disorders and substance abuse share common risk factors, including anxiety, depression, and a need for control or escape from reality. Substance abuse may begin as a method to manage the distress or body image issues associated with an eating disorder.

Conversely, the disordered eating patterns and psychological distress of an eating disorder can lead to substance abuse as a form of self-medication. This cycle creates a dangerous feedback loop, where each disorder fuels the severity of the other.

Exacerbation

Substance abuse can worsen the physical and psychological consequences of eating disorders in the military. For instance, substances like alcohol or drugs can disrupt healthy eating habits and further distort body image perceptions.

Moreover, the physiological effects of substance abuse can compound the nutritional deficiencies and health complications caused by eating disorders.

Context for Veterans

For veterans, the likelihood of encountering this overlap can be higher due to the unique stresses of their military experiences and the challenges of transitioning to civilian life.

The military environment often fosters a culture of self-reliance and stoicism, which might lead veterans to self-medicate with substances rather than seek help for mental health issues, including eating disorders in the military.

The transition to civilian life can also be a trigger, as veterans grapple with identity loss, loneliness, or unresolved trauma, potentially leading to the development or exacerbation of both substance abuse and eating disorders.

Comprehensive Treatment Approach

Recognizing the intertwined nature of these disorders is essential in treating veterans. A comprehensive treatment approach that addresses both eating disorders in the military and substance abuse concurrently is vital.

This approach can include a combination of psychotherapy, medical treatment, nutritional counseling, and support groups. Tailoring these treatments to the specific needs and experiences of veterans, acknowledging their unique service-related challenges, and providing a supportive community are key factors in facilitating recovery and fostering long-term well-being.

Heroes’ Mile’s Approach to Treating Eating Disorders in the Military

HM-facility-header

At Heroes’ Mile, we understand that eating disorders in the military are not just a challenge to physical health, but serious mental illnesses that can have life-threatening consequences. Recognizing the urgency of treatment, our center in DeLand, Florida, offers specialized care for veterans battling disorders like Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder. What sets us apart is our veteran-exclusive focus, ensuring that our approach is finely tuned to the unique experiences and needs of military personnel.

Cognitive Behavioral Therapy (CBT)

At the heart of our treatment program is Cognitive Behavioral Therapy. This evidence-based approach helps veterans understand and change the thought patterns that contribute to their disordered eating. By addressing the interplay of thoughts, feelings, and behaviors, CBT guides veterans towards healthier lifestyles and coping strategies.

Group Therapy

Our group therapy sessions are a cornerstone of treatment, where veterans can share experiences and learn from each other. These sessions are crucial for identifying and altering maladaptive thought patterns, helping veterans replace self-destructive habits with constructive ones.

Nutritional Therapy

Understanding the importance of nutrition, we offer nutritional therapy sessions. These are designed to help veterans find balanced ways to nourish their bodies, focusing on health and well-being rather than restrictions.

Acceptance and Commitment Therapy (ACT)

Alongside our focus on eating disorders in the military, we address underlying anxiety disorders, including PTSD. ACT helps in managing these symptoms, easing the treatment of eating disorders concurrently.

Exercise Programming

Our program includes stress-relieving exercise routines, ensuring that physical activity is part of recovery without becoming a compulsive or harmful behavior.

Comprehensive Care and Services

Our facility provides full-time medical and nursing care, along with aftercare planning and transitional living options. A nutritional assessment and personalized food plans are integral to our approach.

Diverse Therapies

We offer an array of therapies, including individual and family counseling, intensive relapse prevention, trauma-informed therapy, spiritual healing, and awareness. These diverse modalities ensure a holistic treatment experience.

Supportive Groups and Activities

Our treatment extends beyond traditional therapy. We incorporate peer recovery support, recreational therapy, and equine therapy, promoting healing in various dimensions.

At Heroes’ Mile, we pride ourselves on an organized, honest, and compassionate approach to treating eating disorders in the military.

Our goal is not just to manage symptoms but to enable veterans to return to healthier weights and improved quality of life. By understanding the military mindset and the specific challenges veterans face, our program stands out as a beacon of hope and healing.

Next Steps

Our exploration of the complex world of eating disorders in the military, particularly in the context of veteran life, underscores the need for specialized care and understanding. We’ve delved into the various forms these disorders can take, how they intertwine with substance abuse, and the unique ways they manifest in veterans. Most importantly, we’ve highlighted the comprehensive and empathetic approach Heroes’ Mile takes in treating these disorders, emphasizing a veteran-exclusive focus.

If you or a loved one are a veteran struggling with an eating disorder, PTSD, or any mental health challenges, remember that help is available, and recovery is possible. Heroes’ Mile is committed to providing the support and care that veterans need to reclaim their health and well-being. Our team, all of whom are veterans themselves, understands the unique challenges you face and is ready to help you on your journey to recovery.

Take Action Today: Don’t wait to seek help. Call Heroes’ Mile at (888) 838-6692 to learn more about our inpatient treatment options tailored specifically for veterans. Our lines are always open for you or your loved ones to start the conversation towards recovery.

Eating Disorder Test: If you’re unsure where to start or would prefer we reach out to you, consider taking our online Eating Disorder Test. This simple step can be the start of your journey towards healing. We’ll follow up if you qualify, ensuring you get the support and care you need.

Reaching out for help is a sign of strength. At Heroes’ Mile, we’re ready to stand with you, offering the guidance, support, and care that can make all the difference. You’ve served your country; now let us serve you on your path to recovery.

Is an Eating Disorder a Disability?

Eating disorders, such as Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder, are recognized as serious mental health conditions. In civilian life, they are often considered disabilities under laws like the Americans with Disabilities Act (ADA), entitling individuals to certain accommodations and protections. In the military, eating disorders are generally not seen as disabilities warranting discharge on their own. However, severe impairments in meeting military standards or performing duties could lead to a medical discharge. Regardless of the context, seeking treatment and support for eating disorders is crucial for overall well-being.

How common are eating disorders?

Eating disorders are relatively common, though the prevalence can vary depending on the specific disorder and the population being studied.

According to the National Eating Disorders Association (NEDA), in the United States:

About 1% of American women suffer from anorexia nervosa in their lifetime.
Approximately 1-5% of American women experience bulimia nervosa.
Binge-Eating Disorder (BED) is believed to be the most common, affecting 3.5% of women and 2% of men in the U.S.

What is an eating disorder?

Eating disorders are psychiatric conditions. They cause severe and ongoing disruptions in eating behaviors, thoughts, and emotions. These disorders often manifest as an extreme focus on food, body shape, or weight. They can also include a range of extreme eating behaviors and unhealthy ways to manage weight.

Are eating disorders genetic?

Eating disorders are complex conditions influenced by a combination of genetic, biological, psychological, and environmental factors. While they are not solely determined by genetics, research has indicated that genetic factors can play a significant role.

Genetic Predisposition: Studies have found that individuals with a family history of eating disorders are at a higher risk of developing one themselves.
Twin Studies: Research on identical twins, who share 100% of their genes, has shown that if one twin has an eating disorder, the other is more likely to develop one compared to fraternal twins, who share about 50% of their genes.
Genetic Markers: Some research suggests that specific genetic markers may be associated with a higher risk of developing eating disorders, although no single “eating disorder gene” has been identified.
Neurobiological Factors: Certain neurotransmitters, which are influenced by genetics, have been implicated in eating disorders. For example, serotonin imbalances are commonly found in individuals with eating disorders.
Temperament: Inherited personality traits such as perfectionism or impulsivity can increase vulnerability to eating disorders.
Co-Occurrence: Eating disorders often co-occur with other issues that have a genetic basis, such as anxiety disorders or depression.

However, it’s crucial to note that genetics are just one piece of the puzzle. Environmental triggers such as societal pressure, family dynamics, and traumatic experiences also play significant roles in the onset and perpetuation of eating disorders.

How do I help someone with an eating disorder?

Supporting someone with an eating disorder is a sensitive and challenging task that often requires a nuanced approach. Ultimately, your goal is to keep yourself or a loved one safe by directing them to a medical professional, but here are some general guidelines that could help:

Educate Yourself: Understanding the complexities of eating disorders can prepare you for the emotional and psychological challenges ahead.
Open Dialogue: Choose a private and comfortable setting to talk openly and honestly, using “I” statements to express concern rather than accusatory language.
Avoid Food and Body Talk: Keep the focus on the person’s feelings and well-being rather than their eating habits or appearance.
Encourage Professional Help: Suggest they consult with healthcare providers like a doctor, psychologist, or a certified eating disorder specialist for an accurate diagnosis and appropriate treatment.
Offer Emotional Support: Reinforce that you’re there for them, but be prepared for possible denial or resistance.
Set Boundaries: It’s important to protect your own emotional well-being too. Make it clear what you can and can’t offer in terms of support.
Be Consistent: Your loved one will need ongoing support; recovery is a long process that comes with ups and downs.
Involve Other Support Systems: Support groups and family therapy may provide additional layers of support and understanding.
Maintain Regular Life: As much as possible, encourage the individual to maintain their friendships, hobbies, and activities.
Monitor Your Behavior: Make sure you’re not inadvertently contributing to their disorder by making comments on their eating habits or body size.
Consult Experts for Your Own Support: Speaking to professionals can help you understand the best ways to offer support while also taking care of yourself.
Be Patient and Prepared for Setbacks: Recovery is often a long process filled with setbacks. Be prepared for them and continue offering your support.

Remember, while you can be a valuable source of support, you’re not a substitute for professional treatment. It’s crucial for anyone dealing with an eating disorder to consult qualified medical professionals for diagnosis and treatment.

Do I have an eating disorder?

If you think you may have an eating disorder, it’s crucial to consult a qualified medical professional for an accurate diagnosis and appropriate treatment. However, if you believe you or a loved one may be suffering from eating disorders, and are considering consulting a medical professional, also consider these questions:

Am I preoccupied with food, dieting, and body size?
Do I engage in secretive eating behaviors?
Have I lost or gained a significant amount of weight recently without a medical reason?
Do I feel anxious or guilty about eating?
Am I avoiding meals or social situations involving food?
Do I feel compelled to exercise excessively?
Have there been changes in my menstrual cycle (for those applicable)?
Am I experiencing physical symptoms like dizziness, fatigue, or hair loss?
Do I use food to cope with stress or emotional issues?
Is my eating pattern affecting my social life, work, or physical health?

If you or a loved one identify with several of these questions, it may be a sign that you should seek professional advice.

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