What personal items can a client bring?

Clients are allowed to bring the following: 1 machine washable pillow, 1 machine washable blanket, Up to $100 cash ($20 in clients possession), Minimum jewelry (wedding bands), Clothing appropriate to dress code, Shampoo / conditioner, Deodorant, Makeup, Facial cleansing pads, Lightly scented lotion, Feminine hygiene products, Lightly scented body wash / soap (not heavily perfumed ex. Victoria's Secret, Bath and Body, etc.), Reading materials (non-recovery materials must be kept in room), Shower shoes, Plastic water bottles. These items are allowed but must be kept in personal locker: Razor, Tweezers, nail clippers, emery boards, Shaving cream, Beard trimmers, electric razors, Hair dryer, flat iron, and curling iron

What should I bring with me to Heroes' Mile?

Important items to bring: Insurance forms and personal identification, Casual clothing (wash and wear) for three days, Comfortable shoes, Personal care items (incl. toothbrush & toothpaste, shampoo & conditioner), Current medications/medication bottles, No more than one moderately-sized bag of personal effects

Who can refer someone to Heroes' Mile for treatment?

We invite referrals by medical caregivers, case managers, employee assistance programs, family members, community agencies, hospitals, clergy, friends and patients themselves. If you would like further information, call our admissions department at 1-888-VET-NOW2

What percentage of first responders have PTSD?

Prevalence rates of PTSD among first responders have been reported in various studies to range from 6% to 32%. This wide range reflects differences in study populations, assessment methods, and the traumatic events experienced by first responders.

How many first responders have PTSD?

The exact number of first responders with PTSD varies by study and region, but it is recognized that first responders are at a higher risk for PTSD compared to the general population. Studies have reported PTSD prevalence rates ranging from 6% to 32% among first responders, including police, firefighters, and emergency medical services (EMS) personnel.

Are there programs for first responders with PTSD?

Yes, there are programs specifically designed to support first responders with PTSD. One notable example is the “warr;or21” program, which aims to promote resilience among first responders by enhancing their coping skills and psychological flexibility. Additionally, Heroes' Mile offers a dedicated PTSD program tailored to the needs of first responders. This program focuses on providing comprehensive support and evidence-based interventions to address the unique mental health challenges faced by first responders, helping them to cope more effectively with the stresses of their profession and improve their overall well-being.

How can access to mental health services be improved for first responders?

Innovative approaches, such as telehealth care models, can enhance access to mental health services for first responders. These approaches utilize technology to provide convenient and accessible support, regardless of location or schedule.

What are the challenges in PTSD treatment for first responders?

Despite the high prevalence of PTSD among first responders, there remains a scarcity of treatment studies specifically focused on this population. This lack of research presents challenges in effectively addressing the mental health needs of first responders and developing tailored interventions to support their recovery.

How has the COVID-19 pandemic impacted the mental health of first responders?

The COVID-19 pandemic has exacerbated existing mental health challenges among first responders and introduced new stressors. Increased risk of exposure to the virus, coupled with unprecedented circumstances, has heightened anxiety levels and contributed to elevated levels of mental distress.

What are resilience programs, and how do they help first responders?

Resilience programs are designed to enhance coping skills, psychological flexibility, and overall well-being among first responders. These programs equip individuals with the tools to navigate the challenges of their profession more effectively and promote resilience in the face of adversity.

Why are first responders at an elevated risk for suicidal thoughts and behaviors?

The nature of their work, which often involves exposure to traumatic events and high levels of stress, contributes to the heightened risk of suicidal thoughts and behaviors among first responders.

What are the most common mental health issues faced by first responders?

First responders commonly experience depressive symptoms, anxiety disorders, post-traumatic stress disorder (PTSD), and substance abuse issues.

Is an Eating Disorder a Disability?

Eating disorders, such as Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder, are recognized as serious mental health conditions. In civilian life, they are often considered disabilities under laws like the Americans with Disabilities Act (ADA), entitling individuals to certain accommodations and protections. Eating disorders are generally not seen as disabilities warranting discharge on their own. However, severe impairments in meeting standards or performing duties could lead to a medical discharge. Regardless of the context, seeking treatment and support for eating disorders is crucial for overall well-being.

What is a PTSD fracture?

A PTSD fracture isn't a specific type of fracture, but rather refers to the higher likelihood of experiencing a broken bone if you have Post-Traumatic Stress Disorder. People with PTSD are 1.7 times more likely to have a fracture than those without the condition. Why Does This Happen?: Stress from PTSD can negatively affect bone strength. The disorder also impacts how well our bodies use calcium, a key element for strong bones. Bad Habits: Many people with PTSD smoke, which further weakens bones and raises the risk of fractures. Who is Most at Risk?: Older adults with PTSD, especially those over 60, have a higher risk for certain types of fractures, like those in the spine. What We Don't Know: The studies we have are not perfect and don't account for all variables, such as medication use that might affect bone health. Understanding this increased risk can help healthcare providers take better care of their PTSD patients, both mentally and physically.

What are the symptoms of CPTSD?

Symptoms of CPTSD include those associated with PTSD (such as flashbacks, avoidance, and hyperarousal) along with additional symptoms like emotional dysregulation, persistent negative beliefs about oneself, difficulties in relationships, a preoccupation with the perpetrator, and a sense of hopelessness about finding relief or a resolution.

Is CPTSD a disability?

CPTSD can be considered a disability in some contexts, especially when its symptoms are debilitating and interfere with an individual's ability to function in everyday life. As with PTSD, those affected by CPTSD may be eligible for disability benefits if they can demonstrate that their condition limits their capacity to work.

Complex Post-Traumatic Stress Disorder (CPTSD) is a condition that results from enduring complex trauma, typically prolonged, repetitive experiences of entrapment, neglect, or abuse, particularly in childhood. CPTSD encompasses a range of symptoms that extend beyond those of PTSD, including difficulties with emotional regulation, consciousness, and self-perception, as well as interpersonal problems.

What does CPTSD stand for?

CPTSD stands for Complex Post-Traumatic Stress Disorder.

PTSD is a chronic condition that may not completely go away, but its symptoms can be managed effectively with the right treatment and support. Therapy, medication, and lifestyle changes can help reduce the impact of symptoms and improve quality of life. Some individuals may experience a significant reduction in symptoms over time, while others may need ongoing management strategies.

What are the 17 symptoms of PTSD?

The 17 symptoms of PTSD, categorized into four groups, are: Intrusive memories (flashbacks, nightmares, reliving the event, distress at reminders), avoidance (avoiding thoughts or feelings, avoiding reminders), negative changes in thinking and mood (negative thoughts about oneself or others, hopelessness, memory problems, difficulty maintaining close relationships, feeling detached, lack of interest in activities, difficulty experiencing positive emotions), and changes in physical and emotional reactions (being easily startled, always being on guard, self-destructive behavior, trouble sleeping, trouble concentrating, irritability, angry outbursts, overwhelming guilt or shame).

Is PTSD a disability?

PTSD can be classified as a disability, especially when its symptoms are severe enough to significantly impair an individual's ability to function in daily life. In many countries, including the United States, individuals with PTSD can qualify for disability benefits if they can demonstrate that their condition prevents them from maintaining gainful employment.

Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by witnessing or experiencing a terrifying event. Symptoms may include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. PTSD can disrupt daily life and functioning, making it difficult for individuals to cope with their daily responsibilities and social relationships.

What does PTSD stand for?

PTSD stands for Post-Traumatic Stress Disorder.

Is CPTSD from childhood trauma?

CPTSD often originates from prolonged, repetitive trauma experienced in childhood, such as abuse, neglect, or living in a war-torn region. Childhood is a formative time, and trauma during this period can deeply affect an individual's development, leading to complex post-traumatic stress disorder in adulthood.

What are the 17 symptoms of complex PTSD?

The 17 symptoms of complex PTSD can include: flashbacks, nightmares, avoidance of trauma reminders, negative thoughts about oneself or the world, distorted feelings like guilt or blame, loss of interest in activities, detachment from others, inability to experience positive emotions, irritability, hypervigilance, exaggerated startle response, concentration problems, sleep disturbances, self-destructive behavior, issues with trust and intimacy, persistent sadness or hopelessness, and physical symptoms such as headaches or stomachaches.

What does a CPTSD episode look like?

A CPTSD episode may manifest as a severe psychological reaction that can mimic an intense PTSD flashback, coupled with feelings of hopelessness, shame, or despair. Individuals may experience a loss of control over their emotions, leading to sudden bouts of anger, sadness, or fear. Dissociation or feeling detached from reality is also common. These episodes can be triggered by reminders of past trauma and may result in a withdrawal from social interactions and a disruption in daily functioning.

How is CPTSD different from PTSD?

Complex PTSD (CPTSD) differs from PTSD primarily in its origins and symptoms. While PTSD typically results from a single traumatic event, CPTSD develops due to prolonged or repeated trauma over months or years, often in situations where the victim is under the control of the perpetrator. CPTSD includes all the symptoms of PTSD along with additional issues such as difficulty with emotional regulation, an altered sense of the perpetrator (which may include a preoccupation with revenge or giving the perpetrator power), and a distorted self-concept.

How common are eating disorders?

Eating disorders are relatively common, though the prevalence can vary depending on the specific disorder and the population being studied. According to the National Eating Disorders Association (NEDA), in the United States: About 1% of American women suffer from anorexia nervosa in their lifetime. Approximately 1-5% of American women experience bulimia nervosa. Binge-Eating Disorder (BED) is believed to be the most common, affecting 3.5% of women and 2% of men in the U.S.

What is an eating disorder?

Eating disorders are psychiatric conditions. They cause severe and ongoing disruptions in eating behaviors, thoughts, and emotions. These disorders often manifest as an extreme focus on food, body shape, or weight. They can also include a range of extreme eating behaviors and unhealthy ways to manage weight.

Are eating disorders genetic?

Eating disorders are complex conditions influenced by a combination of genetic, biological, psychological, and environmental factors. While they are not solely determined by genetics, research has indicated that genetic factors can play a significant role. Genetic Predisposition: Studies have found that individuals with a family history of eating disorders are at a higher risk of developing one themselves. Twin Studies: Research on identical twins, who share 100% of their genes, has shown that if one twin has an eating disorder, the other is more likely to develop one compared to fraternal twins, who share about 50% of their genes. Genetic Markers: Some research suggests that specific genetic markers may be associated with a higher risk of developing eating disorders, although no single “eating disorder gene” has been identified. Neurobiological Factors: Certain neurotransmitters, which are influenced by genetics, have been implicated in eating disorders. For example, serotonin imbalances are commonly found in individuals with eating disorders. Temperament: Inherited personality traits such as perfectionism or impulsivity can increase vulnerability to eating disorders. Co-Occurrence: Eating disorders often co-occur with other issues that have a genetic basis, such as anxiety disorders or depression. However, it's crucial to note that genetics are just one piece of the puzzle. Environmental triggers such as societal pressure, family dynamics, and traumatic experiences also play significant roles in the onset and perpetuation of eating disorders.

How do I help someone with an eating disorder?

Supporting someone with an eating disorder is a sensitive and challenging task that often requires a nuanced approach. Ultimately, your goal is to keep yourself or a loved one safe by directing them to a medical professional, but here are some general guidelines that could help: Educate Yourself: Understanding the complexities of eating disorders can prepare you for the emotional and psychological challenges ahead. Open Dialogue: Choose a private and comfortable setting to talk openly and honestly, using “I” statements to express concern rather than accusatory language. Avoid Food and Body Talk: Keep the focus on the person's feelings and well-being rather than their eating habits or appearance. Encourage Professional Help: Suggest they consult with healthcare providers like a doctor, psychologist, or a certified eating disorder specialist for an accurate diagnosis and appropriate treatment. Offer Emotional Support: Reinforce that you're there for them, but be prepared for possible denial or resistance. Set Boundaries: It's important to protect your own emotional well-being too. Make it clear what you can and can't offer in terms of support. Be Consistent: Your loved one will need ongoing support; recovery is a long process that comes with ups and downs. Involve Other Support Systems: Support groups and family therapy may provide additional layers of support and understanding. Maintain Regular Life: As much as possible, encourage the individual to maintain their friendships, hobbies, and activities. Monitor Your Behavior: Make sure you're not inadvertently contributing to their disorder by making comments on their eating habits or body size. Consult Experts for Your Own Support: Speaking to professionals can help you understand the best ways to offer support while also taking care of yourself. Be Patient and Prepared for Setbacks: Recovery is often a long process filled with setbacks. Be prepared for them and continue offering your support. Remember, while you can be a valuable source of support, you're not a substitute for professional treatment. It's crucial for anyone dealing with an eating disorder to consult qualified medical professionals for diagnosis and treatment.

Do I have an eating disorder?

If you think you may have an eating disorder, it's crucial to consult a qualified medical professional for an accurate diagnosis and appropriate treatment. However, if you believe you or a loved one may be suffering from eating disorders, and are considering consulting a medical professional, also consider these questions: Am I preoccupied with food, dieting, and body size? Do I engage in secretive eating behaviors? Have I lost or gained a significant amount of weight recently without a medical reason? Do I feel anxious or guilty about eating? Am I avoiding meals or social situations involving food? Do I feel compelled to exercise excessively? Have there been changes in my menstrual cycle (for those applicable)? Am I experiencing physical symptoms like dizziness, fatigue, or hair loss? Do I use food to cope with stress or emotional issues? Is my eating pattern affecting my social life, work, or physical health? If you or a loved one identify with several of these questions, it may be a sign that you should seek professional advice.

Can you drink on Adderall?

Having one drink later in the same day as Adderall will not likely cause a problem. However, if you're planning to have a few drinks, they shouldn't be taken around the same time as stimulant medications. This is due to the opposing effects that each drug has on the body.

How long after taking Adderall can I drink alcohol?

Adderall and alcohol should not be taken at the same time. It is advised to wait until a minimum of 4-6 hours after taking regular release Adderall before drinking alcohol. For extended release, more than 8 hours should pass.

Can you take Adderall with alcohol?

Due to the counteractive effects of a stimulant (Adderall) combined with a depressant (alcohol), Adderall and alcohol should not be taken together.

How has COVID affected mental health?

The COVID-19 pandemic has had a significant impact on people's mental health since the very beginning. In fact, as many as four in 10 American adults experienced mental health concerns during the pandemic, which is an increase from previous statistics on the prevalence of anxiety and depression. Overall, the pandemic has led to an increase in anxiety, depression, suicidal ideation, PTSD, and substance use disorders.

How do I cope with stress?

There are many different ways that individuals can cope with stress, including seeing a mental health professional. When stress leads to other mental health concerns such as drinking or using drugs, the best way to cope with these challenges is to seek out treatment centers that specialize in drug alcohol addiction, and mental health.

How do I get help with PTSD?

If you are an individual who is struggling with PTSD, you are not alone—and you are not out of options. Treatment facilities like Heroes' Mile are looking for help with COVID PTSD, addiction, and more.

What is fentanyl used for?

Fentanyl belongs to the category of synthetic opioids that are mainly meant to be used in situations of extreme chronic pain. But fentanyl is highly addictive and used illegally throughout the United States because it is so cheap to manufacture. In recent years, fentanyl has been detected in doses of heroin, cocaine, and fake Xanax.

What does fentanyl look like?

In its legal form, fentanyl is usually administered as a shot, dissolvable lozenges, or even as a patch that sticks to skin. On the streets, however, illegally used fentanyl comes in a powdered form that people can mix into virtually anything without it being seen. There is no real way to know if the drugs you buy are laced with fentanyl unless they are tested in a specialized lab setting, which leaves you vulnerable to serious side effects.

What do fake Xanax bars look like?

One of the biggest dangers with fake Xanax bars is that they look nearly identical to the real prescribed medications. Fake Xanax bars are long, white pills with letters and a number pressed into them. However, fake Xanax contains deadlier substances, such as fentanyl, that lead to unintentional deaths related to overdosing.

What does a Xanax bar look like?

Prescription Xanax is a small white pill in the shape of a bar. On the bar, there are lines and letters stamped into it, usually spelling Xanax or sometimes including the dosage with a number pressed into the back of the pill.

Xanax is the name brand of benzodiazepines that doctors prescribe to patients who experience severe anxiety and other mental health crises. Xanax works to spread a feeling of calmness throughout the body's nervous system. As a result, patients will feel less anxious or panicked in certain situations.

What does fentanyl taste like?

Unfortunately, there is no guaranteed way to identify what fentanyl tastes like. Different types of fentanyl mixed with different things may taste radically different, so a taste test is not an effective way to tell if something contains fentanyl.

What does a fentanyl pill look like?

Unfortunately, there is no surefire way to identify a fentanyl pill. In some cases, the pill may be an unusual color or not have the right numbers on it. However, drug dealers often do their best to make the pills look like the real thing, so oftentimes there is no physical marking of a fentanyl pill.

What does fentanyl powder look like?

When sold as a powder, fentanyl can look varying levels of off-white to light brown. When it is mixed into other powders, fentanyl tends to bring an off-brown color to the mixture.

How is fentanyl taken?

When taken as prescribed, fentanyl usually comes as a shot, a skin patch, or as lozenges. When sold illegally, fentanyl can be sold as a powder, on blotting paper, in eye droppers and nasal sprays, and made into fentanyl pills.

Fentanyl is a synthetic (or lab-made) opioid that is commonly used for treating surgical pain. It is 50-100 times more potent than morphine, and it has substantial addictive properties. As opioid overdose deaths climb, fentanyl is believed to be a large part of the problem, particularly because it can be placed in drugs without people realizing it.

What is addictive behavior?

People who are addicted to drugs or alcohol might act out in ways that they normally wouldn't. Some examples of addictive behavior include lying about or hiding the addiction, engaging in risky situations (such as driving under the influence), and putting the addictive substance before other people. Addictive behavior is often uncontrollable, but it is treatable with the right kind of help.

How is drug addiction a disease?

Diseases are things that stop an organism from being healthy and functioning as normal. Just like any other disease, drug addiction is something that only gets worse as time progresses. Unfortunately, drug addiction often leads to worsening mental health symptoms, physical deterioration, and even death when it goes untreated.

What causes addiction?

There is no one sole cause of addiction to drugs or alcohol. Anybody can develop the symptoms of a substance use disorder, but some people are more prone to addiction than others. A combination of genetics, life experiences, and existence of co-occurring disorders can put people at an even higher risk of struggling with addiction.

Home > VISIONS > Blog > Florida Alcohol Detox: Starting Long-Term Sobriety

Florida Alcohol Detox: Starting Long-Term Sobriety

October 12, 2020

Table of Contents

In Florida, alcohol detox is a cornerstone of alcohol treatment. At our alcohol rehab in DeLand, Florida, we help individuals struggling with alcohol addiction to get the help they need. And that means providing everything from alcohol detox to residential treatment programs to outpatient treatment.

Would you like to learn about our comprehensive Florida alcohol detox? Then let’s start with how a medically supervised detox can help you recover from alcohol dependence.

Who Needs Florida Alcohol Detox?

Why bother detoxing from alcohol at an addiction treatment center? Because alcoholism is seen as “less severe” than drug addiction, it’s easy to underestimate how difficult at-home alcohol detox can be. But the truth is that alcohol withdrawal symptoms can pose a real threat to recovery.

Some of the most common alcohol withdrawal symptoms include:

Anxiety
Headaches
Nausea and vomiting
Insomnia
High blood pressure

In more severe cases, people going through alcohol withdrawals may experience delirium tremens, or DTs. While this symptom is uncommon, it can result in vivid hallucinations and delusions. Understandably, this can endanger the safety of both the individual going through detox and the people around them.

Even without the most severe symptoms, the discomfort and distress of alcohol detox can make it easy to relapse. Often, attempts at recovery stop at this stage because individuals will drink to stop the uncomfortable withdrawal symptoms. This is where an inpatient detox can offer some real benefits.

At an accredited Florida alcohol detox center, you are in a completely sober environment. This means that you are much less likely to relapse, and as an added bonus, you’ll be safer during the detox process. With 24/7 medical supervision, alcohol rehab centers can minimize your symptoms and ensure that you are healthy and safe during this vulnerable stage of recovery.

Of course, recovery from alcohol addiction does not stop there. After completing a detox program, most people will transition to a residential program for drug and alcohol addiction.

Residential Programming for Alcohol Dependence

If a Florida alcohol detox program addresses the physical signs of addiction, subsequent residential treatment addresses the mental side of addiction, which is just as important. At this level of care, you can expect intensive mental health and addiction recovery treatment options. While you will receive an individualized treatment plan to meet your unique needs, some of the best treatment modalities include:

The great thing about this kind of programming is that it addresses both alcohol addiction and co-occurring mental health disorders. For individuals, post-traumatic stress disorder is a common issue, and it can lead to or worsen alcohol dependence. When mental health issues go untreated, it can be difficult or impossible to fully treat a co-occurring disorder like alcoholism. For that reason, our Florida alcohol rehab addresses mental health concerns to provide comprehensive and long-lasting recovery.

Typically, residential alcohol treatment lasts for four weeks. This gives you time to learn new coping skills and better prepare for your new sober lifestyle. Once you have a foundation of recovery, however, that does not mean that the work is over. Recovery is a lifelong process, and many people need extra programming before they transition back to their daily life. For those individuals, we recommend outpatient programs to keep them sober and focused on recovery while readjusting to everyday life.

Outpatient Programs

At Heroes’ Mile in DeLand, Florida, we offer different outpatient treatment options to help you transition back into your life without jeopardizing your recovery. Following our residential treatment program, you are encouraged to enroll in our partial hospitalization program (PHP).

Not many people realize it, but graduating from an alcohol rehab is a dangerous time for your recovery. In a rehab, it’s easy to stay sober because alcohol is not readily available. But in the real world, there is much more temptation and more stress to deal with. That’s where a PHP can help.

In a PHP, you live at home and commute to the treatment center. Our program offers treatment for five hours a day, where you will continue to work on your recovery as you adjust to leading a sober lifestyle. This kind of continuing care can help you remain focused on recovery while you adjust to dealing with daily stressors without relying on drugs or alcohol. Of course, five hours of treatment per day can be hard to work into a busy schedule. That’s why we offer another treatment option for those who are working or attending school full-time and may need a less time-consuming option.

Our intensive outpatient program (IOP) meets for one to two hours per day, making it ideal for people who have graduated from PHP and still want lighter, continued support as they finish adjusting to daily life. Morning and evening sessions are available to meet different schedules, and you will be encouraged to enroll in a 12-step program to continue working on your recovery after completing treatment.

Video

Detoxing Off The Drug Of Achievement, Megan Miller – TED Talk

Busy. It’s a badge of honor. Becoming addicted to achieving. 93% of employees currently report sacrificing themselves to ‘get the job done’. In this talk, Megan Miller shares her first hand knowledge on being addicted to achieving, what it cost her, the struggle to detox from it & the three microsteps that anyone can use, to go from existing & trying to ‘make it to Friday’ to truly living.

News Audio

Without Medical Support, DIY Detox Often Fails – NPR

By the time Elvis Rosado was 25, he was addicted to opioids and serving time in jail for selling drugs to support his habit.

“I was like, ‘I have to kick this, I have to break this,’ ” he says.

For Rosado, who lives in Philadelphia, drugs had become a way to disassociate from “the reality that was life.” He’d wake up physically needing the drugs to function.

His decision to finally stop using propelled him into another challenging chapter of his addiction and one of the most intense physical and mental experiences he could have imagined: detoxing.

FAQ

What is the purpose of alcohol detox?
Alcohol detox is the first step in overcoming addiction, allowing the body to safely eliminate alcohol while managing withdrawal symptoms under medical supervision.
How long does alcohol detox take?
The detox process typically lasts between 5 to 10 days, depending on factors like the severity of alcohol dependence, overall health, and medical history.
What withdrawal symptoms can occur during alcohol detox?
Common withdrawal symptoms include nausea, anxiety, sweating, insomnia, and tremors. Severe cases may involve delirium tremens (DTs), which require immediate medical care.
Can I detox from alcohol at home?
Detoxing from alcohol at home is dangerous and not recommended. Medically supervised detox ensures safety, reduces complications, and provides professional support to ease withdrawal symptoms.
What happens after alcohol detox?
After detox, individuals transition into rehab programs, including inpatient or outpatient treatment, counseling, behavioral therapy, and relapse prevention planning to support long-term sobriety.

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