Sometimes, the best thing you can do is let things go. But for veterans dealing with rumination, they find themselves stuck in patterns of repeating the same thoughts. And most of the time, these thoughts contain harmful memories or beliefs that can disrupt their...
Did you know that military personnel who have experienced combat exposure are at higher risk for having anxiety attacks? You might be wondering why this is the case and how to get help for your own service-related mental health condition. We’re here to answer your...
While there are many Florida drug rehab centers, they do not all provide the same quality of care. Veterans in particular require certain evidence-based treatments to make comprehensive, long-term recoveries. But how can you know what to look for? Today, we’re...
If you are struggling with an addiction to drugs or alcohol, you might be looking for guidance on the different types of treatment that could help you. Some treatment facilities offer both outpatient treatment as well as an inpatient program. But which is best for...
In the United States, millions of veterans suffer from mental health conditions each year. Among veterans with mental illness, many feel isolated or beyond help. But at Heroes’ Mile, we do everything in our power to remind our service members that they can find...
In the United States, there are millions of veterans who return home with service-related injuries. Unfortunately, the risk of addiction to prescription drugs in veterans with these impairments has been on the rise. Here’s what service members need to know about the...
